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Brit Fitness offers Group or Individual Training at your home, outdoors or at Tropic Gym in the centre of Nice. They work within a 30km radius of Nice and take individual and group sessions lasting 1 hour each.
They offer advice on postural analysis & correction, rehabilitation programmes, healthy eating and advising you on how to get more energy, circuit training, assisted stretching to promote flexibility, core stability, strength and aerobic conditioning, training for fat loss and body sculpting.
Brit Fitness is a Personal Trainer giving box fitness and circuit training sessions in the evening in Antibes (06), contact for further information.
Training session prices as follows:
Individual - 60 Euro
2 people - 80 Euro
3-5 people - 100 Euro
Discounts available of blocks of 4 or more sessions.
Whether it is interval training for weight loss or changing your programme every 6 weeks to help you build more muscle, Brit Fitness will make the most of your training sessions to help you see the maximum results in the shortest time.